How To Prepare For Food Shortage and Build Your Stockpile in 2023 (2023)

2020 was the first year where I was truly thankful that I knew how to prepare for food shortage because it actually happened.

In suburban Britain!

I was never so grateful for my little pantry stockpile than when we were faced with a lockdown, something I’ve never experienced before.

The shock of the difficulties every country in the world faced has led to all us experiencing some very difficult times.

Times when we all need to be thinking about building a food stockpile very quickly.

It’s not just in the UK that people are looking for food shortage solutions.

With projected food shortages and panic buying happening in every country (or so it feels like) how can we stop the panic and focus on what we need to do to ensure we have enough food?

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How to prepare for food shortage

When you prepare for a food shortage, what you are actually hoping for is that there will be no shortage.

You’re preparing for the worst but hoping for the best.

But don’t let this thought pattern stop you from thinking about the best food for food shortage because this is an essential part of your planning.

Nor should you over-complicate your food stockpile preparations.

Building a stockpile for say, 30-60 days, is probably sensible right now for upcoming food shortages wherever you live.

But if you live more rural, with limited access to shops or are facing a downturn in your income in the coming months, then a bigger stockpile is likely required.

Emergency preppers will go as far as to stockpile enough food for a year. Although they do supplement their stockpile with home grown produce (which you can too).

But don’t choose any old available food, focus on buying foods and meals that you can prepare without any fresh ingredients because you just never know.

Your food stockpile is not just food of course.

Toilet paper seems to be something people panic more about than rice, bread or pasta!

what to buy in case of a food shortage? The Best food for food shortages

Some foods work so much better when you need to have a stockpile for something that may not happen and you could probably list some right away.

But when you are thinking about what you should buy for food shortages then it pays to spend some time working it all out.

The best way to work out how much food you are going to need to stockpile during a shortage is to plan out all your meals for an extended period.

(Video) My secret source for stockpiling for the coming food shortages

Meal plan for say, 30 days, including snacks and food for the whole family.

The next step is list out all the ingredients you need for that meal plan, and the quantities required.

You need to factor in seasoning, herbs, spices, oil and other accompaniments that are very easy to overlook.

These ingredients are the best foods to stockpile because you know you’ll use them.

All these ingredients are about cooking from scratch, making your meals from the basic ingredients, much healthier and cheaper than food in a box.

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What to stockpile for food shortages

When you are looking at what to buy in case of a food shortage you need to think long life and easy storage.

Of course, what you store will depend very much on your location, weather, access to shops, your budget and what food you are prepared to eat.

Here’s a basic food list of the things you will want to consider buying to stockpile in case a survival food shortage really does happen:

  • Flour (white, wholemeal, self-raising)
  • Rice
  • Noodles
  • Beans (dried and canned different varieties)
  • Lentils
  • Oats
  • Pasta (different shapes, white & wholewheat)
  • Sugar (white, soft brown, dark brown)
  • Vegetable oil, olive oil
  • powdered milk
  • Salt
  • Baking powder
  • Baking soda
  • spices and herbs
  • Cans of soup
  • Cans of vegetables
  • Dried fruit
  • Cans of fruit
  • Cans of protein
  • Peanut butter (a great protein)
  • Nuts (variety of)

Although you are focused on food shortage solutions, it’s never just food that becomes in short supply.

So always remember to include the ever so important toilet paper along with other household items like:

  • Batteries
  • Washing powder
  • Soap
  • Cleaning supplies
  • Toothpaste
  • Vitamins
  • Medicines
  • First aid supplies
  • Hand sanitizer

As we have seen this year, toilet paper was the first thing to fly out the doors, then bottled water, then flour.

Helpful storage products

Pantries and kitchens need effective storage. Creating a pantry stockpile requires organization. These are essential storage solutions you can use to store your stockpile and save money doing so.

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53 Qt. Plastic Storage Bin Container with Durable Lid and Secure Latching Buckles

Large stackable containers with built in pull handle making easy access from a high shelf. Perfect bin storage for your pantry items.

(Video) Stockpile NOW! 10 Foods SHORTAGES That Will Happen In 2023 | BUY This FOOD Before Its Gone.

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Airtight Food Storage Containers Set, 14 PCS Kitchen Storage Containers with Lid

Perfect sizing for flour, cereals, pasta and more. Airtight, stackable and BPA-free. With re-suable labels so you always know what's in your stockpile.

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Set Of 8 Refrigerator Organizer Bins - 4 Large and 4 Medium Stackable Plastic Clear Food Storage Bin with Handles for Pantry, Freezer, Fridge, Cabinet, Kitchen Countertops - BPA Free

It's not just your pantry that needs organizing. These stackable clear food storage bins with handles are ideal for your fridge and freezer.. BPA-free.

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Tzerotone Glass Jars Set, Spice Jars with Wood Airtight Lids and Labels

These 6oz 12 Piece small food storage containers are perfect for storing your herbs and spices once you've started each packet.

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Large Food Storage Containers 5.2L / 176oz, Vtopmart 4 Pieces

These BPA-free plastic airtight food storage Canisters are perfect for larger quantities of flour, sugar, oats and baking supplies. Comes with 4 measuring cups and 24 Labels.

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Fruit Basket, 3 Tier Stackable Metal Wire Basket Cart with Rolling Wheels

Store fruit and veg to allow for air circulation with this uility rack for your pantry. Comes with 2 free hanging baskets you can use elsewhere for yet more storage.

How to prevent food shortages – Be sensible, be thoughtful

When you are looking at how to prep for food shortage, stockpiling food, mountains of it, is not sensible if you live in suburbia.

The stores can get more goods and there is only so much we can eat and use each day.

(Video) 20 FOODS to STOCKPILE that NEVER expire

You might want to build your stockpile as quickly as possible but do keep in mind the message it could send other shoppers when they see your trolley load!

Food shortages can easily happen purely because people start to panic buy, having seen others seemingly do the same.

Earlier this year when toilet paper became rarer than hen’s teeth, it was very easy to fall into the mindset of buying much more than you needed if you ever saw toilet paper in the store.

I know I had to reassure myself that buying more than one 24 pack (for the 2 of us) was unnecessary because I already had a supply at home.

But the temptation was there just because I saw other people buying multiple packs. They probably had bigger families to buy for.

Add extra items to your regular shopping list and build up your supplies over a number of weeks.

Every family needs a stockpile but it makes sense to keep it to the right, sensible level for your circumstances.

No need to stockpile for a year if you have regular access to buy more and you have a regular income.

More importantly there are people who cannot afford to stockpile in case of a food shortage even though they would like to.

People who live paycheck to paycheck, people on welfare benefits. They need to be able to buy food very week, they cannot afford to buy in bulk.

But whatever your financial circumstances you must do the best for your family so learning how to prepare for a food shortage and building a stockpile is a very sensible thing.

Subscribe to the 7 day Grocery Budget Bootcamp and learn how to cut your spending on groceries in just a week.

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Come and follow me on Pinterest for more money saving hints and frugal tips!

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How To Prepare For Food Shortage and Build Your Stockpile in 2023 (11)

How to prepare for food shortage – Original, Helpful 2019 Article

Being a Brit is quite hard at the moment as we cannot get away from Brexit. We should have left the EU last week but we haven’t and we still don’t have a deal to agree on or work towards.

We might leave on April 12th, we might leave next month, or we might not leave at all!

Because of this, no one knows for sure what Brexit will mean in the immediate and foreseeable future and as we all know, uncertainty is scary.

That’s why many in the UK are preparing for any eventuality that may arise. Bristol Live reports that people in Bristol are even “stockpiling food, drink, medicine and other essentials, in the event of empty supermarket shelves on the day we leave the European Union.”

That seems drastic, but who can blame them, right?

Then again, anything can happen, especially in the event of a No-deal Brexit. The problem is that’s increasingly likely. The economic calendar on FXCM details how the upcoming parliamentary vote on Brexit will increase the chances of a no-deal exit if May’s plan isn’t voted through.

(Video) 15 Survival Foods Every Prepper Should Stockpile - Food Shortage Preps

If this is the case, then an even more uncertain future is ahead for all of us. That being said, erring on the side of caution might not be such a bad idea after all.

Being a frugal soul I like to know where I am with my bills especially my food bill. Food being extremely important and all that. With that in mind, here are some tips on how to stockpile in case of a food shortage.

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Don’t Panic, Plan

Andrew Rawson learned first hand the value of storing food years ago, when his village was hit by a snowstorm.

Now, he is sharing his knowledge of stockpiling through his self-published book Preparing for Brexit: How to Survive the Food Shortages. Rawson also shared some stockpiling advice with iNews, the first being, “Don’t panic.”

Keep calm and draw up a plan. Planning allows you to take note of everyone’s needs, including your pets.

Prioritize foods to stock up on

Hand-in-hand with the above advice is prioritization.

Before you go to the supermarket, think first about what’s best for you and your family, along with what each member will need both for the short and long term.

If possible, try and be specific. For instance, food is obviously a priority, but what food do you and your family need and want? Are there family members who have a specific diet?

Does anyone need particular medication or supplements? Ask these questions, as answering them can help you in prioritizing what to buy.

Be Wise With Food

While food is obviously a priority, be wary of storing perishables like fresh meat and poultry.

A supply of fresh proteins is all well and good, but only for three, four, maybe five days at the most, and only if they are stored properly.

In a Manchester Evening News ‘survival guide’ to Brexit, retired police officer James Patrick advises people to keep “extra non-perishable, shelf-stable food which can be prepared and cooked quickly and requires little water.”

Some of the food items include rice, instant noodles, grains, tinned fish, soup, and pre-cooked vegetables. Most importantly don’t forget to store plenty of water.

Be Money-Wise

Just because you’re stockpiling doesn’t mean you throw budgeting out the window. The opposite, in fact, is true. So, set a budget — and stick to it.

If you follow the tips in this post 30 of the Best Frugal Foods to Buy When You’re Broke then you will be able to focus on stockpiling healthy but cheap food to keep you on budget.

Included in the post are 12 meal ideas using your budget stockpile for you and your family.

Brexit is clearly pushing the UK to desperate times; and as the saying goes, “Desperate times call for desperate measures.”

Even then, there ought to be a method to these measures. The above tips serve that purpose, so keep them in mind when you do decide to stockpile in uncertain times.

This 2019 post was written by Patricia S. Day

Top Tip – Subscribe to the 7 day Grocery Budget Bootcamp and learn how to take back control of your spending on groceries in just a week!

Last Updated on 22nd February 2023 by Emma

(Video) Build your Food Stockpile for only $10 00 a week


What food should I stock up on 2023? ›

It was a bad year for food shortages in 2022, with categories including eggs and baby formula hit hard. Unfortunately, 2023 could see its own batches of food shortages.
These Foods Will Be In Short Supply In 2023, So Stock Up Now (Or Find Alternatives)
  • Corn. ...
  • Bread. ...
  • Vegetable Oil. ...
  • Baby Formula. ...
  • Champagne. ...
  • Canned Pet Food.
Feb 21, 2023

What food will be in short supply? ›

Canned foods, pet food and beer may be in short supply due to a widespread aluminum shortage. Lettuce crops and orange groves were affected by plant viruses. One major producer of lettuce lost 80% of their crop in 2022.

Why is everyone stocking up on food 2023? ›

Canned Food and Pet Food

COVID-19, labor shortages, the Russo-Ukrainian War, increased demand, and the ongoing supply chain crisis are all to blame. And we will probably have no end in sight until 2023, when the world hopefully moves back towards normalcy after all these crises.

What food will be hard in 2023? ›

Read on to discover some of the things experts say may be hard to come by in 2023.
  • Beef. Kryssia Campos/Getty Images. ...
  • Lettuce. MERCURY studio/Shutterstock. ...
  • Beer. Antonio Salaverry/Shutterstock. ...
  • Champagne. Sabrewolf/Shutterstock. ...
  • Oranges. Bloomberg/Getty Images. ...
  • Cooking oil. Quality Stock Arts/Shutterstock. ...
  • Butter. ...
  • Corn.
Jan 27, 2023

What products are going to be hard to get? ›

Here are 12 products expected to be affected by supply chain shortages and heavy consumer demand in early 2023.
  • Cereal, bread and flour.
  • Lettuce.
  • Champagne.
  • Eggs.
  • Prescription medications.
  • Tomato products.
  • Cement and concrete.
  • Olive oil.
Feb 20, 2023

What food should I buy for stockpiling? ›


We suggest keeping canned chicken, tuna, salmon, and ham on hand. Canned Goods – Fruit, veggies, soups, stews, beans, whatever floats your boat! Canned goods are essential to stockpiling and shelf cooking! Dry Goods – Rice, beans, rolled oats, flax seeds, and chia seeds are all shelf cooking must-haves.

How to prepare for food shortages in 2023? ›

Prepare for a food shortage by filling up your pantry space with items that have a healthy shelf life, including, canned food, rice, noodles, beans, and the like.
What's Inside:
  1. Build an Emergency Kit.
  2. Stock Up on Non-Perishables.
  3. Create a Bountiful Garden.
  4. Raise Chickens or Other Animals.
  5. Learn These Long Term Storage Tips.
Dec 28, 2022

What supply shortages are coming 2023? ›

Food Shortages in 2023
  • Bread.
  • Beers.
  • Canned Food.
  • Champagne.
  • Corn.
  • Pet Food.
  • Cooking Oil.
  • Oranges.
Jan 30, 2023

Will there be food shortages in the US in 2023? ›

If you were hoping the new year would mark a renewed era of abundance for the U.S. food system, we have some bad news. The various food shortages that defined the past 12 months—butter, baby formula, eggs—are not only expected to continue, but experts are also predicting that they could get even worse in 2023.

Will food prices go down in 2023? ›

Food prices are expected to grow more slowly in 2023 than in 2022 but still at above historical average rates. In 2023, all food prices are predicted to increase 7.9 percent, with a prediction interval of 5.5 to 10.3 percent.

Should we be stocking up on food? ›

Every American should have at least a three-day supply of food and water stored in their home, with at least one gallon of water per person per day. If you have the space, experts recommend a week's supply of food and water.

Is food going to run out? ›

World population too big to feed by 2050

The world population could be too big to feed itself by 2050. By then, there will be almost 10 billion people on the planet and food demand will have increased by 70 percent compared to 2017. Scientists put the limit on how many people Earth can feed at 10 billion - max!

Are we in danger of food shortage? ›

Q: Will there be food shortages? A: There are currently no nationwide shortages of food, although in some cases the inventory of certain foods at your grocery store might be temporarily low before stores can restock.

What foods will we be eating in the future? ›

Here are some foods to expect to see more of in the coming years.
  • Algae. ...
  • Seaweed. ...
  • Beans, Legumes and Nuts. ...
  • Wild Grains and Cereals. ...
  • Lab-Grown Meat. ...
  • False Bananas. ...
  • Insects. ...
  • Heat-Resistant Coffee.
May 26, 2022

What products do people need right now? ›

12 high-demand trending products and niches of 2022
  • Clothing. The clothing industry is a big business, valued at $12 billion. ...
  • Skin care and beauty. Skin care and beauty products are having a moment. ...
  • Shoes. ...
  • Cleaning products. ...
  • Items for pets. ...
  • Coffee products. ...
  • Toys. ...
  • Subscription orders.
Oct 19, 2022

Which products are in huge demand? ›

The following best-selling products have been in high demand in 2022:
  • Beauty products, like false eyelashes and makeup.
  • Pet products and carriers.
  • Novelty T-shirts, especially those with unique and fun designs.
  • Water bottles, especially self-cleaning bottles.
  • Jewelry and fashion accessories (though trends change quickly)
Nov 10, 2022

What items will be in short supply in 2022? ›

Baby formula, wine and spirits, lawn chairs, garage doors, butter, cream cheese, breakfast cereal and many more items have also been facing shortages in the U.S. during 2022 — and popcorn and tomatoes are expected to be in short supply soon.

Is there a single food that you can survive on forever? ›

Eating only one food probably won't do any harm in the short term. However, there is no known food that supplies all the needs of human adults on a long-term basis.

What are the best canned foods to stockpile? ›

Canned Vegetables, Such as Green Beans, Carrots, and Peas

To pack in as many healthy vitamins and minerals as possible, order a case of mixed vegetable cans from Libby's. Inside each can, you'll find peas, carrots, corn, lima beans, and green beans, giving you a well-balanced meal straight from the jar.

What is the cheapest food to survive on? ›

Cheapest Foods to Live On:
  • Oatmeal.
  • Eggs.
  • Bread.
  • Rice.
  • Bananas.
  • Beans.
  • Apples.
  • Pasta.

What is the cheapest food to stockpile? ›

Luckily, some of the best foods for stockpiling are extremely cheap to buy.
Budget Foods to Stockpile
  • Oats and Oatmeal. ...
  • Canned Meat. ...
  • Canned Soups and Stews. ...
  • Macaroni & Cheese (aka Kraft Dinner). ...
  • Milk. ...
  • Tea. ...
  • Juice. ...
  • Coffee. Coffee, while not exactly cheap most places, stores extremely well and goes on sale often.

How do you stockpile a year worth of food? ›

Where to Begin When Storing a Year's Worth of Food
  1. Don't try storing an entire year's worth of food from scratch. ...
  2. Keep track of your inventory and storage space.
  3. Buying in bulk can save you time and money.
  4. Store a few key ingredients at a time in bulk, and then move on to a different one.
Sep 26, 2021

What states are facing food shortages? ›

According to the U.S. Department of Agriculture, 10.4 percent of American households experienced hunger in 2021. These states have the highest percentages of American households who experienced hunger: Mississippi, Arkansas, Louisiana, West Virginia, Oklahoma, Texas, Alabama, South Carolina, Kentucky, and Missouri.

How much food should I stockpile per person? ›

To prepare, pack at least 2,000 calories of food per adult per day. In addition, pack at least one gallon of water per person per day for drinking and sanitation in clean plastic containers.

Is there a dairy shortage 2023? ›

Farmer warns food shortages, price hikes are coming in 2023

A fourth-generation dairy farmer is warning food shortages in 2023 will be more severe than previous years as the American agriculture industry faces growing production hurdles.

Will meat prices go up in 2023? ›

In 2023 US consumers can anticipate greater availability of pork, broiler meat and turkey but less beef, which they will have to pay more for than last year. Demand for all proteins will largely depend on consumer concerns about inflation and whether the US economy has moved into a recession.

Will inflation drop in 2023? ›

The slowing economy is likely to bring the yearly inflation rate down to roughly 3.5%-4.0% by the end of 2023. However, this will still be higher than the Federal Reserve's target of 2.0%-2.5%.

Will inflation go down in 2023? ›

According to the IMF, global inflation is expected to fall from 8.8 percent in 2022 to 6.6 percent in 2023, but it will still remain above the pre-pandemic levels of 3.5 percent.

What should Americans be stocking up on? ›

Canned Goods
  • tomatoes.
  • tomato sauce.
  • tuna (white albacore)
  • chicken.
  • green beans.
  • corn.
  • pasta sauce.
  • coconut milk.
Apr 22, 2022

Is there a shortage of eggs? ›

While this outbreak occurred over a year ago, according to the U.S. Department of Agriculture, it has affected more than 57 million birds in both commercial and backyard flocks. This has resulted in the depopulation of over 44 million egg-laying hens, meaning fewer eggs are currently being produced.

How do you survive food shortage? ›

25 Ways to Prepare for Food Shortages
  1. Buy Survival Foods. Survival food doesn't need refrigeration or special storage. ...
  2. Stock up on Canned Foods. ...
  3. Store up on Baby Food and Other Baby Essentials. ...
  4. Don't Forget Pet Food. ...
  5. Store Juice. ...
  6. Stock up on Toiletries. ...
  7. Know how to Filter Water. ...
  8. Eat Less Meat.

How long will we run out of food? ›

It said scientists put the limit on how many people Earth can feed at 10 billion maximum. The website uses the latest and most accurate live statistics on the state of the planet. As at the time of writing, TheWorldCounts said Earth will run out of food in 27 years and 249 days.

Who will be most affected by food shortages? ›

Food insecurity rates are highest for single-mother households and households with incomes below the poverty line.

What happens when the world runs out of food? ›

Besides the obvious problems of famine itself, the shortage of food is also likely to cause other problems such as conflict, mass migration, and even war. In the future, wars are likely to be fought over access to food and water resources. “the next world wars could be fought over resources like food and water”.

Is there enough food in the world to feed everyone? ›

However, global food production is incredibly efficient. The world's farmers produce enough food to feed 1.5x the global population. That's enough to feed 10 billion (we are at 7.6 billion currently).

Should we be preparing for a food shortage 2022? ›

Is a Larger Global Food Shortage Coming? While the shortages we're seeing now make life difficult for many, they may be only the beginning. Global food shortages are coming, and we need to be prepared. We're likely to see more empty grocery store shelves and more food inflation by the end of this summer.

What foods will be in short supply in 2022? ›

Butter Shortage
  • Hershey's Halloween Candy Shortage. ...
  • Food Shortages: Sabra Hummus Shortage 2022. ...
  • Mustard Shortage. ...
  • Food Shortages: Sriracha Shortage. ...
  • Milk Shortage. ...
  • Tampon Shortage. ...
  • Baby Formula Shortage.
Oct 17, 2022

Should i be stocking up on food 2022? ›

Prepping is the only way to protect yourself from shortages in 2022, as well as preparing for inflation. With products already in short supply, January is the time to start stocking up before the shelves are empty.

What items will be in short supply 2022? ›

Baby formula, wine and spirits, lawn chairs, garage doors, butter, cream cheese, breakfast cereal and many more items have also been facing shortages in the U.S. during 2022 — and popcorn and tomatoes are expected to be in short supply soon.

Should we stock up on food? ›

That's why having an emergency preparedness stockpile is important. All Americans should have at least a three-day supply of food and water stored in their homes, with at least one gallon of water per person per day.

How do I stock up on food for 6 months? ›

Learn Ways to Stockpile Calories for Survival Through MREs, Freeze-Dried Meals, Canned Goods, and Dry Staples
  1. Pick Your Food Plan.
  2. Package Your Own Dry Goods.
  3. Build a Dry-Goods Menu Plan.
  4. Three-Week Menu Plan.
  5. Store it in the Right Spot.
  6. It's All About the Calories.
  7. Common Mistakes to Avoid.

Are we going to run out of food? ›

It said scientists put the limit on how many people Earth can feed at 10 billion maximum. The website uses the latest and most accurate live statistics on the state of the planet. As at the time of writing, TheWorldCounts said Earth will run out of food in 27 years and 249 days.

What food should I stock up on for a year? ›

Store dried beans in airtight containers in a cool, dry pantry for up to a year.
  • beans and lentils.
  • rice and whole grains.
  • pasta recipes.
  • frozen fruit.
Oct 18, 2021

Are we expecting food shortages? ›

It looks like food shortages have continued into 2022. This is what might be causing the issue. After some signs of a slow and cautious return to pre-pandemic normalcy last year, 2022 is looking remarkably like fall 2020—and that means supply issues at grocery stores.

What to buy before hyperinflation hits? ›

Other food items to purchase when preparing for hyperinflation are wheat, corn, potatoes, and dairy. Another essential commodity to buy before hyperinflation hits is canned foods, including vegetables, fruits, and meats. These foods are easy to store and use in different ways.

What products will be in short supply in 2023? ›

Food Shortages in 2023
  • Bread.
  • Beers.
  • Canned Food.
  • Champagne.
  • Corn.
  • Pet Food.
  • Cooking Oil.
  • Oranges.
Jan 30, 2023


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